Emotional First Aid – Learn self-care March 15, 2021 Gay Hendricks, the author Learning to love yourself, writes in the preface of his book about the negative review he received for being authentic… Continue Reading
How to stop feeling guilty? January 27, 2018 The other day I committed a grave mistake in office. No damage occurred but a lot of time went down the drain. I should… Continue Reading
Family Traditions: Why they matter? January 26, 2018 As soon as January comes, it was a bunch of excitement in my school days. On the 31st December night, my dad used to… Continue Reading
Why should you forgive? January 23, 2018 Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who… Continue Reading
Why is comparing yourself to others bad for you? January 22, 2018 Ram and Shyam went to the same coaching center to prepare for GMAT. They discussed together and wrote the exam on the same day…. Continue Reading
What causes depression? January 19, 2018 Depression is the product of your thoughts. Your thoughts trigger emotions. The emotions trigger physical discomfort. The discomfort triggers the unproductive behaviour. If you… Continue Reading
Letter to your future self December 26, 2017 I came across a letter to your future self while reading Hyperbole and a half. Dear 25 year old [note: not “Dear 25-year-old… Continue Reading
How to find your true self December 25, 2017 Since my childhood, I have been intrigued by the question “Who are you?” I didn’t know what I am. If I said… Continue Reading
The actual cause of Loneliness December 24, 2017 Loneliness is a very loosely used term. If you say you are lonely, the advise you receive is Mingle more Be social Become… Continue Reading
What do you like about yourself? December 23, 2017 Yesterday, as a part of Secret Santa celebrations, my colleague was asked to boast about himself. All he said was what he liked… Continue Reading
