Recently my husband started writing 101 reasons why I enjoy therapy sessions. While making that list I felt called to write this article to create a structure around different ways …
“Don’t be so hard on yourself.” It was the most common advice I often received. I ignored it thinking that, “If I stop being hard on myself, how will I …
“You are what you believe.” Your success, happiness, health, relationships- everything is determined by the beliefs you carry in your life. If you are not able to get that …
I love patterns. My full time job involves looking for patterns in data. My hobby involves looking for light patterns. My passion involves looking for patterns in beliefs. Did you …
One of my favourite quotes on marriage is from the movie Shall we Dance (2004) – ‘Your life will not go unnoticed because I will notice it. Your life …
“Life doesn’t make any sense without interdependence. We need each other, the sooner we learn that, the better for all of us.” – Erik Ericson Throughout my growing years, …
I have been to around 7 different therapists/psychologists/coaches. Every meet was a bitter experience. I always wondered “How are they running their business with their skills?” But the reality could …
Babita took a year off after 12th to prepare for JEE. She did that with a good intention to prepare for the exams. But Netflix had other plans for her. …
Infant development (6-18 months) involves learning to trust, security and nurturance. The interaction between a baby and its primary caregiver during this period of infancy translates into an attachment style …
