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Reinvent yourself

  • Habits
    • Productivity
  • Happiness
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Lensq

Reinvent yourself

  • Habits
    • Productivity
  • Happiness
  • Health
  • Spirituality
  • Book Review
  • Sessions
  • Testimonial
HomeSessions

Sessions

12 Results
February 7, 2022February 4, 2022Sessions

Transform Your Beliefs

“You are what you believe.”   Your success, happiness, health, relationships- everything is determined by the beliefs you carry in your life. If you are not able to get that …

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September 7, 2021September 7, 2021Sessions

Mind Body Connection

I love patterns. My full time job involves looking for patterns in data. My hobby involves looking for light patterns. My passion involves looking for patterns in beliefs. Did you …

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September 2, 2021September 2, 2021Sessions

How to Choose a Life Partner

One of my favourite quotes on marriage is from the movie Shall we Dance (2004) –   ‘Your life will not go unnoticed because I will notice it. Your life …

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August 30, 2021August 30, 2021Sessions

Building a Support System

“Life doesn’t make any sense without interdependence. We need each other, the sooner we learn that, the better for all of us.” – Erik Ericson   Throughout my growing years, …

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August 25, 2021August 21, 2021Sessions

FAQ on 1:1 Sessions

I have been to around 7 different therapists/psychologists/coaches. Every meet was a bitter experience. I always wondered “How are they running their business with their skills?” But the reality could …

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July 11, 2021July 5, 2021Sessions

Break Bad Habits

Babita took a year off after 12th to prepare for JEE. She did that with a good intention to prepare for the exams. But Netflix had other plans for her. …

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June 30, 2021June 25, 2021Sessions

Get out of Comfort Zone Workshop

Arnav wakes up at 10 AM every morning just in time for the office call. Lunch is the first meal of the day. The only physical movement in his life …

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July 4, 2021June 14, 2021Sessions

Avoidant Attachment Style Workshop

Infant development (6-18 months) involves learning to trust, security and nurturance. The interaction between a baby and its primary caregiver during this period of infancy translates into an attachment style …

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June 4, 2021June 4, 2021Sessions

Understand your coping style Workshop

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”   For my research paper during Masters in Psychology, I studied entertainment …

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August 2, 2021May 21, 2021Sessions

Overcome Procrastination Workshop

Most of my clients start explaining their problem with this one statement. “I am lazy”. Even though this looks like a universal problem, they use this term to explain different …

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