December 2017

Why should you do a healing letter exercise?

“We are healed of a suffering only by expressing it to the full.” —Marcel Proust   Is there a tiny devil in your head which keeps speaking all the time? The tiny devil has only one duty. It harbours hate, jealousy and anger. It does not let them go and keeps on reminding you of the […]

Why should you write a thank you letter?

You are always lost in the hustle bustle of life. A lot of friends do a lot of nice things for you. You take it for granted. Don’t you think they deserve some appreciation for all the love they show you? It might be as small as getting groceries for you. It might be as […]

30 day Gratitude Challenge

I was on a 30 day gratitude challenge this October and the challenge changed my life for the better. I felt more positive about myself and the people around me. Why should you feel grateful? Why should you do a challenge for gratitude?   What is gratitude?   Gratitude is about feeling grateful for all […]

19 Morning routines which can change your life

In my school days, my mom used to never switch on Television in the morning. She used to ask us to exercise for 5 minutes and then read the lessons for the day. Songs, TV, entertainment, arguments – none of these were allowed.   There lies my foundation of morning routine.   Just that I […]

Why should you speak up?

Today, in my class I was teaching an easy topic. I told my students to stop me if I was going too fast or if they can’t follow some topic. For the first half an hour, they did not stop me. I once again reminded them that they can feel free to stop me. Then […]

Who can change your life?

A mentor will guide you in the right way, tracks your progress and gives you the right advice at the right time. He has the potential to change your life.   An accountability partner pushes you out of your comfort zone and helps you keep your commitment. He also has the potential to change your […]

Mental Math: Tricks to become a Human Calculator

Author : Abhishek VR Print Copy | Kindle   Do you wish to do math faster?   You may be a student or a working professional. It doesn’t matter who you are. It doesn’t matter what age you are too. All that matters is your wish to change the way you do basic calculations.   […]

Should you take the entire responsibility?

I was at the lowest level in my team at office. But I was the only one who used to take the entire responsibility for the work team needed to do. By now, you must have guessed what the consequences were.   1.My manager had peaceful sleep at night because he knows work will be […]

7 Lessons learnt from a trip to Book Store

From the time I figured out that going to a book store gives me happiness, I have been visiting it frequently. Every time I visit one, I rediscover myself.   I learnt these lessons today.   1.If you don’t bring your ideas to fruition, others will do it   I had a couple of ideas […]

How to deal with depression?

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.   Depression is more common than it is recognized or acknowledged. It is okay to be depressed but it is not okay if you don’t accept that it exists.   Symptoms of depression:   1.You either […]