adminAn 11-day WhatsApp journey to reduce overwhelm, restore focus, and enter 2026 with clarity
Dear Over-Functioning Soul,
This year, you gave so much of yourself:
- Saying yes even when you were exhausted
- Carrying expectations from work, family, and relationships
- Holding space for others even when no one held space for you
- Trying to find “me time” without feeling guilty
- Managing everyone’s needs while your own went unnoticed
And somewhere in this cycle, you slowly disappeared from your own life.
This 11-day journey gives you what you may not have received all year — time, space, and permission to come back home to yourself. You will slow down, release emotional weight, understand your patterns with compassion, and build the inner strength needed to walk into 2026 with intention, not survival.
👉 Join the 11-Day WhatsApp Program
(Pay What You Can: ₹999–₹2999)
Begin 2026 With Intention, Not Hope
Every year, January begins with the same promise:
“This year I will prioritise myself. I will grow. I will live my potential.”
But old emotions, habits, and survival patterns quietly pull you back.
This time, don’t wait for change to happen.
Prepare for it. Create it. Declutter for it.
The Clutter You Can’t See Is Scattering Your Attention
Most people want a meaningful life – doing things that pour back into their long-term happiness.
But when it comes to daily choices, they unconsciously choose:
- comfort over growth
- safety over expansion
- familiar patterns over their future vision
Not because they’re weak. It’s because their current nervous system capacity decides what feels possible.
When they expand that capacity, they naturally gain the bandwidth to choose what supports their future self.
Take a look at your own life. Do you often find yourself making choices you later regret? It is not your fault. When your mind is filled with emotional clutter, your attention is constantly pulled in different directions.
Emotional clutter looks like:
- overthinking
- emotional spirals
- mindless scrolling
- binge watching or eating
- people pleasing
- guilt-driven choices
- avoiding what nourishes you
These invisible leaks scatter focus.
And even on days you feel motivated, they quietly pull you back into old loops.
But What If Your Attention Didn’t Feel So Scattered?
Imagine waking up on 1st January feeling emotionally lighter, with your mind no longer pulled in ten directions.
Imagine a version of you who can:
- choose how you want to feel
- interrupt spirals before they pull you down
- choose food, content, and environments that nourish you
- engage in relationships that uplift you
- bounce back from setbacks without collapsing
- set boundaries without guilt
- follow through with your own goals
- stay with one decision without constantly second-guessing yourself
This is the clarity you’ll cultivate in these 11 days — to step into the unapologetic 2026 version of you.
The Declutter WhatsApp Program
This 11-day journey gives you:
- Daily instructions delivered the night before
- Simple 30-minute tasks
- Subconscious rewiring of your over-functioning identity
- Identity-level awareness of your patterns
- A complete declutter system for emotional, mental, and behavioural patterns
- A gentle community to stay accountable
You’re not just doing tasks.
You are creating momentum for a real inner reset.
What’s Inside the Program
- Day 0 — Introduction
- Day 1 — Subconscious Rewiring
- Days 2–5 — Pattern Identification & Release
- Days 6–8 — Declutter Actions to Prevent Relapse
- Days 9–10 — Integration
- Day 11 — Sealing the Transformation
Each night, you’ll receive the next day’s task.
You choose when to complete it.
You can share your insights, celebrate your wins, or participate silently.
Sneak Peek Into the Program
Day 2 — Become the Detective
Refer to the notes you made from the guided meditation yesterday or re-listen to it. Observe yourself throughout the day as if you are a detective on investigation. Make a note of everything you feel worth reporting.
At the end of the day, reflect:
- What habits need to go?
- What habits need to be added?
Bonus: Rank these habits in order of importance. What feels absolutely essential to change first?
What You Can Expect During This Program
- Subconscious rewiring
- A self-reflective experience
- One 30-minute task per day
- Silent participation is welcome
- No live calls
- No personal coaching or therapy, but I will support you with any doubts
- All tasks remain in the group — you can catch up anytime
- A low-commitment structure that fits your routine
Before vs After – In Just 11 Days
Before the Program
- Juggling too many tasks
- Saying yes to everyone
- Feeling emotionally heavy
- Self-criticism
- Mood swings
- Reaching for comfort to soothe stress
- Struggling to follow through
- Feeling stuck in the same cycles
After 11 Days
- Meaningful to-do lists
- Saying “hell yes” from your heart
- Saying “no” without guilt
- Feeling that less is more
- Holding yourself with compassion
- Bouncing back faster
- Feeling motivated to follow through
- Feeling calm while making difficult changes
- A lighter emotional body and a clearer mind
- Being able to focus on what matters without feeling emotionally hijacked
Meet Your Guide
Hi, I’m Nikitha.
I help high-functioning adults who tend to over-function — constantly holding things together for others while feeling scattered and depleted themselves.
For years, I lived the same way. I did multiple jobs, took care of the household, and was always available for others. I was capable and reliable, but inside, my energy was spread thin. My days were full, yet I felt disconnected from myself and unclear about what truly deserved my attention.
Decluttering my emotional and mental load changed everything. It helped me see which responsibilities were driven by old habits and which ones were actually meaningful. As I released what wasn’t mine to carry, my focus returned — not as effort, but as clarity. I could finally direct my energy toward what mattered instead of constantly reacting.
Today, I guide people through gentle, structured processes to release emotional and mental clutter, rebuild inner capacity, and restore focus — with compassion, clarity, and practicality. My work combines identity-level awareness and NLP-based tools to help people stop over-functioning and start living with intention.
Here’s a snapshot of what working with me feels like:
This Is For You If:
- You’ve outgrown your comfort zone
- You want to begin 2026 with a clean slate
- You’re ready to see your patterns clearly
- You crave emotional lightness
- You love self-reflection and introspection
- You want structure and gentle guidance
- You believe a higher version of you is possible
This Is Not For You If:
- You want a quick fix
- You’re not ready to let go of old patterns
- You don’t want to journal or reflect
- You prefer high-intensity coaching
👉 Join Now
Pay What You Can: ₹999 – ₹2999
You choose what feels aligned for your capacity and commitment.
Program starts on Dec 21st.
FAQ
- How much time does it take?
About 30 minutes per day. You can go deeper if you like.
- What if I miss a day?
Each task stays in the group, so you can catch up anytime.
- Can beginners join?
Absolutely. All you need is willingness to reflect.
- What if I’m emotionally struggling?
If this group feels heavy for your nervous system, a 1:1 space will support you better.
Join This Program Not For Who You Are Today, But For the Version You Know You Can Become
This program is the bridge between your over-functioning, scattered self and a more meaningful, focused way of living.
You can’t control everything in life, but you can choose the inner tools that shape it.
This 11-day journey gives you the clarity, energy, and emotional bandwidth you need to enter 2026 with intention, strength, and self-connection.