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Print | Kindle Thich Nhat Hanh books give me a sense of peace just by reading. That was the only selling point of this book for me. I picked this book for understanding how to adopt mindful walking into my life. But the book did not have any real tips. The book…
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July had been more about my professional life than about my personal life. I found it hard to strike a balance between the both. I was spending my free time also studying the concepts related to work. The initial struggle of doing things which are beyond your current capacity is sort of more intimidating…
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Yoga nidra is a gift to mankind which helps in easy relaxation. I have been fascinated by yoga nidra and went to great lengths to make it a point to attend group sessions on yoga nidra. The magic it created in me made me go back to it over and again. When I…
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Print | Kindle After reading The Life changing magic of tidying up, I wanted to read deeper books on decluttering. Reading the description of what is your clutter trying to tell you, I felt that this book will have answers to the questions I had in mind. I won’t consider this as a…
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Print | Kindle I had great expectations from the book when I picked it up. It came up in many book recommendations and it was one of the famous books on the subject of decluttering. But I was disappointed. I finished the book in one night as there was not really any engaging…
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The first half of 2020 has been tough for all of us. Under pressure, you either break or have a breakthrough. If you continue to look at yourself and the world around you the same way as you always did, you might just break. Coming out of your comfort zone and looking at everything else…
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May hasn’t been the month it was planned to be like. It has taken me by surprise and unlocked a new version of me. Review of May 1.Book Reviews I wrote 6 book reviews against the target of 12. I barely reached my goal. But that is completely okay. Writing book…
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After reading all the books on mindfulness, the secret behind staying in the present is letting go of the past. I searched for practical tips on letting go and found this book. Hawkins gives you a different perspective towards how to approach life and explains each of them with examples on how it…
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I came across Steal like an artist in the to-read list of a lot of creative giants. Only after reading it I understood how overrated it was. I would be lying if I said, I didn’t enjoy the style in which Kleon wrote the book. If I were to steal from an artist, it…
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The Mindfulway workbook is an MBCT ( mindfulness based cognitive therapy). In addition to cognitive therapy, where you are expected to identify the negative chatter which runs through your mind, mindfulness brings awareness that the chatter is happening in this moment. The main aim of mindfulness is to help you identify the ego which…