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June was such a rollercoaster. It started with going to my hometown for family functions, sleeping and eating at odd hours, wearing a mask which was so suffocating that after a point I wasn’t even sure why I was doing that to myself. To get out of that mood, after I got back I…
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Life is difficult. I don’t promise any of my clients that I will remove all the problems from their life. Of course, I am no God. But I indeed make a promise that I will make the journey worthwhile. Life has been difficult ever since I remember. There was JEE. An exam…
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May felt like Spring season. It started with a vacation where I did some wildlife photography and felt so connected with nature. Every time I connect with nature, there is a new found energy where I feel unstoppable. I got back to showing up on Instagram, taking new clients, offering new services, etc. When…
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Emotional intelligence first starts in your childhood when your parents display them to you. But if the parents themselves didn’t have their caretaker to teach them or they didn’t educate themselves, they would not be in a position to teach them to you. While the teenage years pass off with storming emotions and career…
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The downward spiral which started in February finally hit the lowest in the first week of April. It was too much grief to process and for the first time I was able to notice how trauma forms when I pre close the grief without processing completely. One thing which definitely helped me in the…
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March was one of the most mixed months in recent times. For a good 10 days, I wasn’t sure what was happening with me. I can’t fall asleep one day and the next day I sleep well. And even after I got back my energy, it kept fluctuating for a long time. I have…
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February was all about re-realizing whatever realizations I have not internalized. My tarot cards for February said ‘Triggers’. I thought, “How bad can it get?” But every passing week the triggers were stronger than the previous week. By the end of the month, I feel super exhausted with all that I have been through.…
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Recently I was asked “When (if at all) should I offer help when I see my friends take unhealthy decisions or chase wrong things?” I would like to answer this from the perspective of being someone receiving advice and someone giving the advice. Receiving advice There are a lot of people in…
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The best thing about January was about me getting back to consistent journaling in a structured manner online. It took away the joy of writing freely by hand and doing 100s of pages of shadow work journaling but this feels very easy to refer to various personal projects I am working on and also…
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December was an eye opening month for me which helped me get back to my senses. I want to incorporate those lessons into actions in 2023. Review of December 1.Choosing to be myself I chose to stand up for myself in one of the friendships which was not working for me.…