Nikitha

  • 2022 May Review and June Goals

    Happiness is in letting go!   Recently, I realised that the power of your happiness and peace of mind lies in not letting desires control you. In the past, I was always chasing something or the other. I choose a goal and chase it like my life depended on it. If I don’t achieve…

  • Living Life Unapologetically

    “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi   I always wanted to write a 30 before 30 article whenever I saw one. I had a fixed template of goals which I kept revising throughout my twenties. I also remember one of the…

  • 2022 April Review & May Goals

    April was all about letting go. I decided to not put up with clients who can’t respect my time and energy. I donated all the clothes which I no longer fit into so that I can make space for new energy.    When you let go, it is also about accepting. I decided to…

  • The Perfect Mentor Mentee Relationship

    Often, I hear that one of the keys to success is ‘Mentorship’. But no one defines what mentorship is and how to find the perfect mentor.    Finding a perfect mentor or mentee is always a challenge. I find it challenging to find a mentor who can take me to the next level. As…

  • 2022 March Review and April Goals

    “And, when you want something, all the universe conspires in helping you to achieve it.” ― Paulo Coelho   One morning, I randomly asked my friend how I can grow in my side hustle. She suggested that I should do collaboration. Given how there is already a lot going on in my professional life,…

  • How to Balance Kapha Dosha

    Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering your body type, Ayurveda heavily focuses on suggesting lifestyle based on the dominating elements in your body. In this article we will explore Kapha…

  • How to Balance Pitta Dosha

    Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering your body type, Ayurveda heavily focuses on suggesting lifestyle based on the dominating elements in your body. In this article, we will explore Pitta…

  • Analysis of Bagvadgita- Ch1&Ch2

    I have been wishing to read bhagavad gita for the past 7 years and it finally took off this year. I am so glad to read and understand one of the must read classics before you die. In a series of posts, I will be summarizing my understanding of the classic.    Chapter 1…

  • 2022 Feb Review and March Goals

    “Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung   This month was all about dream work instead of mirror work. In the first week of February, I had a dream which when I followed up with was too good to believe. It…

  • Introduction to Chakras

    Universe is made up of energy. So are we. While there is energy everywhere, there are some places where the energy channels converge. When the channels of energy converge in the human body, they are called chakras in Sanskrit, meaning the wheels of energy. According to various texts, even though there are hundreds of…