Festival time! Secret Santa! Christmas tree filled with gifts! The excitement is in the air! “What gift do you want?” “I have a secret gift for you.” Well, …
Flow – Being in the Moment
‘Mindfulness’, ‘Be in the present’,’Just enjoy the moment’- You must have often heard these statements. You might know what that could mean or you might not know what that might …
Declutter – Make your life more organised
Sounds like a mundane task. Doesn’t it? I can find the things I want even if my room is cluttered. Why do I have to bother myself with decluttering? Research …
When is the right time to write a journal?
Did you ever think about writing a diary? You must have been an introvert if you did so. Not that extroverts should not think about it. But what happened then? …
A life of Happiness and Fulfilment
This was my second course on Coursera. The title speaks for itself. But why have I selected this as the second course? I have followed the steps which I mentioned in …
The Need to Belong
I feel so lonely. I just wish I had someone who can understand me. Everyone of us feel this at some point or the other. But what if someone feels …
Love yourself
“I hate him for dumping me. I will hurt him as much as I can.” “How can she sleep before I return home? I will not let her sleep the …
Social Relations – Embrace them or Avoid them?
Man is a social animal. Research shows that well-being of a man is dependent on his social circle. At the same time, another research shows that being dependent on others …