Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering …
How to Balance Pitta Dosha
Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering …
How to Balance Vata Dosha
In the previous article, I talked about Ayurvedic reference to elements of nature and how it impacts our life. In this article, I will go deeper into how when each …
How to balance 5 elements of nature for a better life
Ayurveda beautifully explains macrocosm microcosm continuum theory. Macrocosm are the elements present in nature and microcosm are the elements present in the body. Macrocosm microcosm continuum theory is all about …
369 Cleanse
One of my goals in 2021 is to lose weight. Since none of the common sense techniques worked for my weight loss, I started reading science behind what makes the …