{"id":1161,"date":"2017-07-28T16:31:00","date_gmt":"2017-07-28T16:31:00","guid":{"rendered":"http:\/\/lensq.com\/?p=1161"},"modified":"2017-07-28T16:31:00","modified_gmt":"2017-07-28T16:31:00","slug":"4-ways-to-get-your-daily-dose-of-laughter","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2017\/07\/28\/4-ways-to-get-your-daily-dose-of-laughter\/","title":{"rendered":"4 Ways to get your daily dose of Laughter"},"content":{"rendered":"
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My best friend left the company today. I will miss the friend with whom I can laugh hysterically. I am going to miss that laughter. Are you also missing that friend who makes you laugh?<\/span><\/div>\n


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I don’t want to write about the benefits of laughter. Because you already know the endless list of benefits it has. But there are a few benefits which I have experienced and I need laughter to be my best.<\/span><\/div>\n


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Increases my productivity:<\/span><\/div>\n


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On dull days, just a few minutes of laughter can make me finish the work which takes 3 hours in an hour.<\/span><\/div>\n


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Increases my creativity:<\/span><\/div>\n


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When I am happy, I get the ideas which I never got before. I wonder how my creativity levels have increased.<\/span><\/div>\n


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Cheers up other people:<\/span><\/div>\n


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People who sit around me say that my happiness is contagious. If I am happy, they feel inspired from me and stay happy too.<\/span><\/div>\n


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How can you get your daily dose of laughter?<\/span><\/div>\n


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Comic strips:<\/span><\/div>\n


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Reading Calvin and Hobbes makes my day. It might be dilbert for you. If you don\u2019t read anything, you can start with something today. Once one of friends ordered a Calvin and Hobbes book. She said that was the best investment she made on herself.<\/span><\/div>\n


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Videos \/ Movies:<\/span><\/div>\n


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A few months ago, I was watching a part of movie everyday. I used to laugh really hard at the comedy scenes in the movie. I used to skip the sad parts and just watch the scenes which make me laugh. Happiness was so easy to get. <\/span><\/div>\n


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Even though I hate whatsapp forwards, a few pictures and videos make me laugh a lot. <\/span><\/div>\n


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Hasya asana:<\/span><\/div>\n


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It is a yoga pose where you have to laugh. It sounds weird and might be tough if you have to start at your home. I learned this when I went to yoga class. I found it very difficult to do. But when everyone else laughs, you also learn to do it. And this is a real stress buster. Who does not want to start the day with a good amount of laughter?<\/span><\/div>\n


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Friends:<\/span><\/div>\n


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This is a tough one. But if you can, try to make a few friends you can laugh with. During my commute, there is a group of friends who laugh everyday throughout the journey. That is amazing. I also have and had friends with whom I can laugh that way. It was a blessing for me. But you can find a friend too with whom you can laugh.<\/span><\/div>\n


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How does laughing help you in your daily life? What are your ways to laugh everyday? Do let us know in the comments section.<\/span><\/div>\n


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Happy laughing daily!<\/i><\/b><\/span><\/div>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

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