\n1.Reading books:<\/strong>
\n
\nI haven\u2019t perfected the art of selecting the book yet. I spent a week in preparing for my psychology exams. The other weeks I read Why Zebras don\u2019t get ulcers, The hidden tools of comedy, the secret, the five love languages.
\n
\n2.Courses:<\/strong>
\n
\nI finished Influence people and on the verge of finishing Think and reason 1. Both of them are great courses.
\n
\n3.Exercise<\/strong>
\n
\nI did not have a great exercise routine this month either. Even though I had a few great days where I totally enjoyed my morning run, there were days when I did not get up from bed at all. I want to be healthier so that I don\u2019t take sick day off.
\n
\n4.Behavioral changes:<\/strong>
\n
\nAs a part of diverse types of trackers, I did free writing, sleep tracker and sick day tracker. Free writing helped me a lot to let go off my stress. It was calming and assuring. Sleep tracker gave me insights into what keeps me awake at night. I could not sleep well on 8 of 28 days this month. It is so unlike of me but I will work on reducing the stress levels to go back to my sound sleep days.
\n
\n5.Socializing<\/strong>
\n
\nI reached a peak of socializing that I felt the need for a break. I attracted wonderful friends and memories in this process but I am a person who needs a break in between to get into it again.
\n
\n6.Art<\/strong>
\n
\nI did not build any piece of art completely. But I did them in bits and pieces. Art requires some effort from my end. Instead, I chose to sing for a week which was an absolute bliss. It made me forget stress and brought me alive.
\n
\n
\nThe downside of this was I was not able to do yoga after coming back from running in the initial few days.
\n <\/p>\n
Plans for March:<\/h2>\n
At the end of February, I already feel that a lot of time has passed. While some of the things went wonderfully well over the last two months, there are … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","hentry","category-habits","has-meta has-sticky-meta"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/posts\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/comments?post=1173"}],"version-history":[{"count":0,"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/posts\/1173\/revisions"}],"wp:attachment":[{"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/media?parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/categories?post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lensq.com\/index.php\/wp-json\/wp\/v2\/tags?post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1.Reading books:<\/strong>
\n
\nEven though I realised this very late in life, we are the product of our thoughts. This month is dedicated to read books on how to think in a way to attract what I want in life. After the first level research, I found a few books \u2013
\nAs the man thinketh<\/a><\/strong>
\nThoughts are things<\/a><\/strong>
\nThink and grow rich<\/a><\/strong>
\nThe power of your sub conscious mind<\/a><\/strong>
\nBe rich \u2013 The science of getting what you want<\/a><\/strong>
\nThe Master Key system<\/a><\/strong>
\nAsk and it is given<\/a><\/strong>
\nThe science of getting rich<\/a><\/strong>
\nThe power of intention<\/a><\/strong>
\nWealth beyond Reason.<\/strong><\/a>
\n
\nAll the above are rated above 4 on good reads. It is a start. Even if I don\u2019t master the art of affirmations, I will at least half way be there. I might become a more optimistic person than I am today.
\n
\n2.Exercise<\/strong>
\n
\nBody weights are wonderful way to lose weight. Apart from planks and push-ups, I will include squats. The last time I tried squats, I hurt my knees. This time I will do them more carefully.
\n
\n3.Writing<\/strong>
\n
\nIn the month of Feb, I took a huge gap from writing. I need to start writing about the various experiments I did in the past two months and what I can learn from them. I have a long list of books and courses for which I need to write reviews too.
\n
\n4.Courses<\/strong>
\n
\nAs I am preparing for psychology exams, I want to do courses related to that so that my basics are taken care of. These are the courses which I found so far \u2013
\n
\nCoursera<\/strong><\/p>\n\n
\nEdx<\/strong><\/p>\n\n
\n5.Assignments<\/strong>
\n
\nI need to submit my assignments this month. I need to spend one and half hour daily on them.
\n
\nTime division for this month:<\/strong>
\n![\"\"](\"http:\/\/lensq.com\/wp-content\/uploads\/2018\/03\/time.png\")
\n
\nThis leaves me hardly any time left for new activities. But sometimes it is okay to focus on what is the hour of the need than introduce novelty in life.
\n
\nHow was your February? What are your plans for March?
\n
\nHappy March!<\/strong>
\n <\/p>\n","protected":false},"excerpt":{"rendered":"