{"id":12,"date":"2017-09-02T14:21:00","date_gmt":"2017-09-02T14:21:00","guid":{"rendered":"http:\/\/lensq.com\/?p=12"},"modified":"2017-09-02T14:21:00","modified_gmt":"2017-09-02T14:21:00","slug":"book-review-the-miracle-morning","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2017\/09\/02\/book-review-the-miracle-morning\/","title":{"rendered":"Book Review – The Miracle Morning"},"content":{"rendered":"
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Do you think there can be a magic pill to help you become better instantly?<\/span><\/div>\n
This book gives you that \u2018Life SAVERS\u2019.<\/span><\/div>\n


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The key takeaway from the book is about SAVERS and nothing miraculous about the morning. Even though most of the activities he mentioned are better done in the morning, you can still do them when you find time in the day or before sleeping.<\/span><\/div>\n


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The author wrote a lot of pages and chapters in the introduction about the greatness of his mantra. It was annoying and not impressive. I was just waiting for the actual content to start. I didn\u2019t need confirmation on how many people it worked. I just wanted to know how to make it work on me.<\/span><\/div>\n


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For the miracle morning to happen, he suggests to wake up with different types of alarms. I strongly disagree with waking up on force. I felt annoyed first thing in the morning today because of the alarm I had to set to leave home early. Every sleep has a cycle. I am better off waking up late than waking up for an alarm unless it is important.<\/span><\/div>\n


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SAVERS – stands for Silence, Affirmation, Visualisation, Exercise, Reading and Scribing.<\/span><\/div>\n


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I don\u2019t do the first three but I do the last three. It has excellent practical suggestions on how to do affirmations and visualisations.That is the one thing for which I felt the book was worth reading.<\/span><\/div>\n


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And before concluding, he suggested to take feedback from people who knew you. I have done that a few times in my life before. And I can assure you that it is really helpful and constructive.<\/span><\/div>\n


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There were a lot of inspiring quotes and references in the book.<\/span><\/div>\n


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A few of my favourite quotes:<\/span><\/div>\n


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