{"id":1323,"date":"2021-06-01T17:37:55","date_gmt":"2021-06-01T17:37:55","guid":{"rendered":"http:\/\/lensq.com\/?p=1323"},"modified":"2021-06-01T17:37:55","modified_gmt":"2021-06-01T17:37:55","slug":"2021-may-review-and-june-goals","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2021\/06\/01\/2021-may-review-and-june-goals\/","title":{"rendered":"2021 May Review and June Goals"},"content":{"rendered":"

\u201cThe only bad workout is the one that didn\u2019t happen.\u201d<\/span><\/p>\n

 <\/p>\n

May made me question my workout routine. I injured myself by overworking out and had to take a two week break. But that doesn\u2019t make working out bad in any way. I am back on a 7 day streak from last week and this pumps me up daily.<\/span><\/p>\n

 <\/p>\n

An unplanned highlight of May is that I started meeting at least one new person online every week and some of them turned out to be interesting folks. I am excited about the number of new connections which I will be making by the end of this year.<\/span><\/p>\n

 <\/p>\n

Review of May<\/span><\/h2>\n

 <\/p>\n

1.Balance energy<\/strong><\/p>\n

 <\/p>\n

I have started working on this journey but I don\u2019t have a clear way to measure the output. I am listening to binaural beats daily. I followed 555 manifestation method to write affirmations like \u2018I embrace my femininity\u2019. This method requires you to write an affirmation 55 times for 5 days. I am also reading more books on understanding the feminine energy.<\/span><\/p>\n

 <\/p>\n

2.Intuition and creativity<\/strong><\/p>\n

 <\/p>\n

I have been spending almost an hour on Tarot every night and the journey has been quite interesting. I was able to understand the various symbolism used in the tarot and slowly working on my creativity.\u00a0<\/span><\/p>\n

 <\/p>\n

My intuition is also slowly improving now. When I do a one on one session with clients, I am able to gauge their inner emotions. I felt one of the clients spewing hatred when she was explaining her problems. I could feel another client blocking all his emotions inside him. Understanding their inner emotions has been helping me guide them on the right path.<\/span><\/p>\n

 <\/p>\n

3.Nurturing the inner child<\/strong><\/p>\n

 <\/p>\n

I could discover a few of my childhood beliefs by working on my repressed emotions. This is just a start and I have a long way to go.\u00a0<\/span><\/p>\n

 <\/p>\n

4.Weekly Schedule<\/strong><\/p>\n

 <\/p>\n

The Schedule was not really helpful. I need a state of continuum to get things done. On a few days, I am so deeply into a book that I don\u2019t like a calendar invite disturbing the flow I am in. When I paint, I can\u2019t stop in an hour. I painted another set of oracle cards and one hour wasn\u2019t just sufficient to complete it. I sat for a 3 hour stretch because I didn\u2019t like to be disturbed that state of enjoyment.\u00a0<\/span><\/p>\n

 <\/p>\n

I read Gita only one day. Piano has become an instrument to be used only for special occasions to dedicate songs to others. I didn\u2019t get time to play Chess at all.<\/span><\/p>\n

 <\/p>\n

I conducted workshops on three consecutive Sundays which took a lot of time in preparing the content.<\/span><\/p>\n

 <\/p>\n

The most important lesson I learnt this month is that I should be doing less so that my mind is not excited all the time and can spare some time to actually ease into a relaxed state.<\/span><\/p>\n

 <\/p>\n

Plans for June<\/span><\/h2>\n

 <\/p>\n

I am doing a series of workshops on <\/span>coping styles<\/span><\/a> this month and I don\u2019t really have a lot of bandwidth to try new things. But there are two things which are the need of the hour.<\/span><\/p>\n

 <\/p>\n

1.Cleaning<\/strong><\/p>\n

I tried the Ho’oponopono cleaning method in April and it worked a few times in cleaning the energy. But I haven\u2019t done that much in May. Even though I have a good meditation routine, without a solid cleaning schedule, my meditations haven\u2019t been so great last month. I want to do some cleaning before I start my yoga in the evening to improve the meditation quality.<\/span><\/p>\n

 <\/p>\n

2.Fine tune my coping style<\/strong><\/p>\n

 <\/p>\n

One of the workshop participants asked me to do the next workshop on \u2018How to deal with unpleasant bosses\u2019. I told him that I don’t have practical experience on the subject. I only preach what I practise. So I suggested to him some good books on that topic.\u00a0<\/span><\/p>\n

 <\/p>\n

Before I organise the workshops, I need to try out the techniques on myself and see which ones work the best. Hence I will spend my morning pages time on unearthing the unconscious mind.<\/span><\/p>\n

 <\/p>\n

How was your May? What are your plans for June?<\/span><\/p>\n

 <\/p>\n

Happy June!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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