{"id":61,"date":"2017-04-15T06:57:00","date_gmt":"2017-04-15T06:57:00","guid":{"rendered":"http:\/\/lensq.com\/?p=61"},"modified":"2017-04-15T06:57:00","modified_gmt":"2017-04-15T06:57:00","slug":"this-small-exercise-will-help-you-discover-yourself","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2017\/04\/15\/this-small-exercise-will-help-you-discover-yourself\/","title":{"rendered":"This small exercise will help you discover yourself"},"content":{"rendered":"
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How much time do you spend on knowing about your favorite celebrity?<\/span><\/div>\n
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You read and watch every small thing about the celebrity. If I were to ask you a random question about that celebrity, you have the answer ready<\/span><\/div>\n
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What if I ask the same question about you? You will stumble.<\/span><\/div>\n<\/div>\n
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Why do you spend so much time on them? Because, you consider them important. And you take some of them as your role models.<\/span><\/div>\n
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What about you? Aren’t you important too?<\/span> What if someone published an article about you too?\u00a0<\/span>If you have to ever give an interview to an editor, you need to be aware of yourself first. Without knowing yourself, how can you explain yourself to others?\u00a0<\/span>How often do you know the reason behind how you behave?\u00a0<\/span>It sounds as if I am digressing, but there is a connection.<\/span><\/div>\n
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I have been doing a small exercise since the past 30 days. You can start it off as a 30-day challenge but you should continue till you know yourself completely.<\/span><\/div>\n
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I take a topic which can provide me insights about myself each day and write 10 things on that. This idea had been in the pipeline since 2 years but I could start it only last month.\u00a0<\/span>I had been postponing this for two years because I did not know where to start and how to keep the chain. So this time, I started off by writing the 10 prompts on which I will write for the next 10 days. This idea was a kick starter. Now on the 12th<\/span>\u00a0day, I wrote the second set of prompts. So I didn\u2019t have to break the chain at all.<\/span><\/div>\n
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Now the biggest confusion in your head is what should the prompts be like. <\/span>Here are a few prompts which I have written:<\/span><\/div>\n
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>How can I add value <\/span>to<\/span> others\u2019 lives?<\/span><\/div>\n
>My fears<\/span><\/div>\n
>My limiting beliefs<\/span><\/div>\n
>Core values<\/span><\/div>\n
>Must have items<\/span><\/div>\n
>Purpose of my life<\/span><\/div>\n
>Idea of fun in life<\/span><\/div>\n
>How to make better use of commute time<\/span><\/div>\n
>My philosophy on <\/span>life<\/span><\/div>\n
>What are the courses I want to do?<\/span><\/div>\n
>How can I improve my life?<\/span><\/div>\n
>What makes me happy?<\/span><\/div>\n
>What will I do if money was not <\/span>a criterion<\/span>?<\/span><\/div>\n
>My ideal home<\/span><\/div>\n
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What happens if you do this?<\/span><\/p>\n

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You will improve as a person<\/b><\/span><\/div>\n