{"id":666,"date":"2018-01-07T21:23:23","date_gmt":"2018-01-07T15:53:23","guid":{"rendered":"http:\/\/lensq.com\/?p=666"},"modified":"2018-01-07T21:23:23","modified_gmt":"2018-01-07T15:53:23","slug":"2018-week-2-challenge","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2018\/01\/07\/2018-week-2-challenge\/","title":{"rendered":"2018- Week 2 Challenge"},"content":{"rendered":"

I can\u2019t believe that week 1 is already over. Time flies so fast. Writing this review at least makes me acknowledge the time which has passed. It also gives me a chance to plan for the next week proactively.<\/span>
\n <\/p>\n

Review of Week 1<\/span><\/h2>\n

 
\n1.Book of the week: Fluent in 3 months<\/a><\/b>
\n 
\nI repent choosing this book for the first week in the year. There were hardly any new points for someone who already started the journey of learning languages. A lot of it was similar to fluent forever<\/a>.<\/span>
\n 
\n2.Course of the week: Viral Marketing and How to Craft Contagious Content<\/b>
\n 
\nI finished close to 90 minutes of this course which is much above my target. It was a useful one too.<\/span>
\n 
\n3.Habit of the Week: Food Tracker<\/b>
\n 
\nI made an entry daily. But the problem was I had processed food a little every day. Aim is to reduce it over the next week.<\/span>
\n 
\n4.Exercise Routine:<\/b>
\n 
\nI had to really go beyond my comfort zone to accommodate time and energy for this. I had terrible pains from running and did not have stamina to exercise. Even though I could not follow the same steps, I tried my best.<\/span>
\n 
\n5.Behavioral change: Pamper self<\/b>
\n 
\nI have not really got opportunities to do this. But I took Saturday evening to just spend time on whatever I like instead of worrying about productivity.<\/span>
\n 
\n6.Socializing<\/b>
\n 
\nI spent way too much time on talking to people at office this week. I felt it took a toll on my productivity at office.<\/span>
\n 
\nEven though this week was not superb, I made a little progress.<\/span>
\n <\/p>\n

Challenges for Week 2<\/span><\/h2>\n

 
\n1.Book of the week: On Emotional Intelligence<\/a><\/b>
\n 
\nThis book has been there in my reading list for a really long time. It is a book which explains why EQ matters more than IQ to grow up the career ladder. It takes around 30 pages per day to finish it. So if I am not able to afford that much time, I will let it overflow for the next week.<\/span>
\n 
\n2.Course of the week: Viral Marketing and How to Craft Contagious Content<\/b>
\n 
\nI am left with around another 30 minutes of this course. I hope to finish it next week.<\/span>
\n 
\n3.Habit of the Week: Mood Tracker<\/b>
\n 
\nI will be continuing the food tracker but also want to get back to the habit of mood tracker. I want to remain neutral and laugh a few times a day.<\/span>
\n 
\n4.Exercise Routine:<\/b>
\n 
\nI will continue with the last week one because I have not mastered it yet.<\/span>
\n 
\n5.Behavioral change: Talk less, listen more<\/b>
\n 
\nPeople love to talk about themselves. I want to learn the art of letting others talk.<\/span>
\n 
\n6.Socializing<\/b>
\n 
\nSocializing is not just about talking finding a need. So I want to learn how to pull out a conversation out of nothing.<\/span>
\n 
\nThat is all for the next week.<\/span>
\n 
\nHow was your week 1? What are your plans for week 2? Let us know in the comments section.<\/span>
\n 
\nHappy Week 2!<\/strong>
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

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