{"id":840,"date":"2018-05-06T20:16:27","date_gmt":"2018-05-06T14:46:27","guid":{"rendered":"http:\/\/lensq.com\/?p=840"},"modified":"2018-05-06T20:16:27","modified_gmt":"2018-05-06T14:46:27","slug":"2018-week-19-challenge","status":"publish","type":"post","link":"https:\/\/lensq.com\/index.php\/2018\/05\/06\/2018-week-19-challenge\/","title":{"rendered":"2018 Week 19 Challenge"},"content":{"rendered":"

 <\/p>\n

Review of Week 18<\/span><\/h2>\n

 
\n1.Book of the week: Notes to Myself<\/a><\/b>
\nI finished it in one night. It was very soothing and healing. An unputdownable book it was. Since I had the remaining week left, I started reading Veronika decides to die. Even that was an interesting read though I am yet to finish it.<\/span>
\n2.Habit of the Week: Calligraphy<\/b>
\nI did not have the cognitive resources to learn something from a scratch. I decided to postpone this to a later point of time when I am relaxed and have enough time to explore.<\/span>
\n3.Study for exams<\/b>
\nSince I am getting back to studies after a long time, I found it a bit tough. I kept doing it with 10 minutes of study and 5 minute break. At this stage, I am happy that I started than count the amount of time I am studying for. <\/span>
\n <\/p>\n

Challenges for Week 18<\/span><\/h2>\n

 
\n1.Book of the week: 12 Rules for Life<\/a><\/b>
\nI came across this book in the suggestions of 5 life changing books by James Altucher. Usually the books he suggests are great. So I want to read this for this week.<\/span>
\n2.Habit of the Week: Thought tracker<\/b>
\nIt is a repetition of what I did previously. But it is one of the exercises which helped me significantly to move forward in life. So I need this again this week to get back on track after the lazy last week.<\/span>
\n3.Study for exams<\/b>
\nI need to read at a longer stretch and recall the subject better. I will get more serious about it this week.<\/span>
\n 
\n4.Meditation<\/b>
\n 
\nIt is high time that I get serious about meditating. It is one of the best ways to beat stress and focus better in life.<\/span>
\n 
\n5.Sleep early<\/b>
\n 
\nI have been waking up by 5 but since I am sleeping late in the night, I have been suffering from sleeplessness. I will sleep by 10 so that I feel fresh when I wake up in the morning.<\/span>
\nHow was your week 18? What are your plans for week 19? Let us know in the comments section.<\/span>
\nHappy Week 19!<\/span>
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

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