‘Mindfulness’, ‘Be in the present’,’Just enjoy the moment’- You must have often heard these statements. You might know what that could mean or you might not know what that might …
Sounds like a mundane task. Doesn’t it? I can find the things I want even if my room is cluttered. Why do I have to bother myself with decluttering? Research …
Did you ever think about writing a diary? You must have been an introvert if you did so. Not that extroverts should not think about it. But what happened then? …
This was my second course on Coursera. The title speaks for itself. But why have I selected this as the second course? I have followed the steps which I mentioned in …
Man is a social animal. Research shows that well-being of a man is dependent on his social circle. At the same time, another research shows that being dependent on others …