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Lensq

Reinvent yourself

  • Habits
    • Productivity
  • Happiness
  • Health
  • Spirituality
  • Book Review
  • Sessions
  • Testimonial
HomeSessions

Sessions

15 Results
November 17, 2022October 31, 2022Sessions

Life Coaching with Nikitha

I decided to reinvent my life when I was tired of the rat race in 2016. This website here is a by-product of that. I started to choose to do …

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November 26, 2022August 27, 2022Sessions Spirituality

Life Coaching with Tarot

Recently my husband started writing 101 reasons why I enjoy therapy sessions. While making that list I felt called to write this article to create a structure around different ways …

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September 23, 2022July 20, 2022Sessions

My experience with self forgiveness

 “Don’t be so hard on yourself.” It was the most common advice I often received. I ignored it thinking that, “If I stop being hard on myself, how will I …

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February 22, 2023February 4, 2022Sessions

Transform Your Beliefs

“You are what you believe.”   Your success, happiness, health, relationships- everything is determined by the beliefs you carry in your life. If you are not able to get that …

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September 7, 2021September 7, 2021Sessions

Mind Body Connection

I love patterns. My full time job involves looking for patterns in data. My hobby involves looking for light patterns. My passion involves looking for patterns in beliefs. Did you …

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September 2, 2021September 2, 2021Sessions

How to Choose a Life Partner

One of my favourite quotes on marriage is from the movie Shall we Dance (2004) –   ‘Your life will not go unnoticed because I will notice it. Your life …

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August 30, 2021August 30, 2021Sessions

Building a Support System

“Life doesn’t make any sense without interdependence. We need each other, the sooner we learn that, the better for all of us.” – Erik Ericson   Throughout my growing years, …

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February 7, 2023August 21, 2021Sessions

FAQ on 1:1 Sessions

I have been to around 7 different therapists/psychologists/coaches. Every meet was a bitter experience. I always wondered “How are they running their business with their skills?” But the reality could …

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July 11, 2021July 5, 2021Sessions

Break Bad Habits

Babita took a year off after 12th to prepare for JEE. She did that with a good intention to prepare for the exams. But Netflix had other plans for her. …

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June 30, 2021June 25, 2021Sessions

Get out of Comfort Zone Workshop

Arnav wakes up at 10 AM every morning just in time for the office call. Lunch is the first meal of the day. The only physical movement in his life …

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