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Lensq

Reinvent yourself

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    • Productivity
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  • Health
  • Spirituality
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Health

5 Results
March 12, 2022March 12, 2022Health

How to Balance Kapha Dosha

Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering …

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March 9, 2022March 9, 2022Health

How to Balance Pitta Dosha

Ayurveda is the science of life. It is not a curative health stream like Allopathy but more like a lifestyle. Unlike other diets and lifestyles suggested out there without considering …

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March 3, 2022November 25, 2021Health

How to Balance Vata Dosha

In the previous article, I talked about Ayurvedic reference to elements of nature and how it impacts our life. In this article, I will go deeper into how when each …

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November 24, 2021November 24, 2021Health

How to balance 5 elements of nature for a better life

Ayurveda beautifully explains macrocosm microcosm continuum theory. Macrocosm are the elements present in nature and microcosm are the elements present in the body. Macrocosm microcosm continuum theory is all about …

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April 12, 2021April 12, 2021Health

369 Cleanse

One of my goals in 2021 is to lose weight. Since none of the common sense techniques worked for my weight loss, I started reading science behind what makes the …

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