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Reinvent yourself

  • Habits
    • Productivity
  • Happiness
  • Health
  • Spirituality
  • Book Review
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HomeHappiness (Page 2)

Happiness

56 Results
January 27, 2018January 27, 2018Happiness

How to stop feeling guilty?

The other day I committed a grave mistake in office. No damage occurred but a lot of time went down the drain. I should have been a bit more careful …

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January 26, 2018January 26, 2018Happiness

Family Traditions: Why they matter?

As soon as January comes, it was a bunch of excitement in my school days. On the 31st December night, my dad used to get three different types of potato …

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January 23, 2018January 23, 2018Happiness

Why should you forgive?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. I was angry with …

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January 22, 2018January 22, 2018Happiness

Why is comparing yourself to others bad for you?

Ram and Shyam went to the same coaching center to prepare for GMAT. They discussed together and wrote the exam on the same day. Ram scored 740 while Shyam scored …

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January 19, 2018January 19, 2018Happiness

What causes depression?

Depression is the product of your thoughts. Your thoughts trigger emotions. The emotions trigger physical discomfort. The discomfort triggers the unproductive behaviour. If you are depressed, you are stuck in …

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December 26, 2017December 26, 2017Happiness

Letter to your future self

I came across a letter to your future self while reading Hyperbole and a half.   Dear 25 year old [note: not “Dear 25-year-old me” or “Dear 25-year-old self,” just …

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December 25, 2017December 25, 2017Happiness

How to find your true self

Since my childhood, I have been intrigued by the question  “Who are you?”   I didn’t know what I am.   If I said  “I am X who works for …

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December 24, 2017December 24, 2017Happiness

The actual cause of Loneliness

Loneliness is a very loosely used term.   If you say you are lonely, the advise you receive is Mingle more Be social Become attractive Keep yourself occupied Change places …

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December 23, 2017December 23, 201730 day challenges Happiness

What do you like about yourself?

  Yesterday, as a part of Secret Santa celebrations, my colleague was asked to boast about himself. All he said was what he liked about himself. We live in a …

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December 21, 2017December 21, 2017Happiness

Why should you do a healing letter exercise?

“We are healed of a suffering only by expressing it to the full.” —Marcel Proust   Is there a tiny devil in your head which keeps speaking all the time? The …

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