2018- Week 2 Challenge

I can’t believe that week 1 is already over. Time flies so fast. Writing this review at least makes me acknowledge the time which has passed. It also gives me a chance to plan for the next week proactively.

Review of Week 1

1.Book of the week: Fluent in 3 months
I repent choosing this book for the first week in the year. There were hardly any new points for someone who already started the journey of learning languages. A lot of it was similar to fluent forever.
2.Course of the week: Viral Marketing and How to Craft Contagious Content
I finished close to 90 minutes of this course which is much above my target. It was a useful one too.
3.Habit of the Week: Food Tracker
I made an entry daily. But the problem was I had processed food a little every day. Aim is to reduce it over the next week.
4.Exercise Routine:
I had to really go beyond my comfort zone to accommodate time and energy for this. I had terrible pains from running and did not have stamina to exercise. Even though I could not follow the same steps, I tried my best.
5.Behavioral change: Pamper self
I have not really got opportunities to do this. But I took Saturday evening to just spend time on whatever I like instead of worrying about productivity.
I spent way too much time on talking to people at office this week. I felt it took a toll on my productivity at office.
Even though this week was not superb, I made a little progress.

Challenges for Week 2

1.Book of the week: On Emotional Intelligence
This book has been there in my reading list for a really long time. It is a book which explains why EQ matters more than IQ to grow up the career ladder. It takes around 30 pages per day to finish it. So if I am not able to afford that much time, I will let it overflow for the next week.
2.Course of the week: Viral Marketing and How to Craft Contagious Content
I am left with around another 30 minutes of this course. I hope to finish it next week.
3.Habit of the Week: Mood Tracker
I will be continuing the food tracker but also want to get back to the habit of mood tracker. I want to remain neutral and laugh a few times a day.
4.Exercise Routine:
I will continue with the last week one because I have not mastered it yet.
5.Behavioral change: Talk less, listen more
People love to talk about themselves. I want to learn the art of letting others talk.
Socializing is not just about talking finding a need. So I want to learn how to pull out a conversation out of nothing.
That is all for the next week.
How was your week 1? What are your plans for week 2? Let us know in the comments section.
Happy Week 2!

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