Habits

“True healing occurs when I give myself permission to feel whatever feelings live below the triggers” – Gabby Bernstein   This month for me revolved around this quote. I went …

Last month, I received a feedback which was filled with entitlement of why there is not enough free stuff on the website despite me creating so many thought provoking reels …

“Your faith has the power to turn trauma into healing, conflict into great growth, and fear into love.” – Gabby Bernstein   Sometimes you get hit by some object and …

“My capacity to tune in to the energy of love gives me the words i need when i am ready to  speak up the compassion i need when it’s time …

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. …

Happiness is in letting go!   Recently, I realised that the power of your happiness and peace of mind lies in not letting desires control you. In the past, I …

April was all about letting go. I decided to not put up with clients who can’t respect my time and energy. I donated all the clothes which I no longer …

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung   This month was all about dream work instead of …